One of my go-to recipes is a nourishing vegan chickpeas and greens soup with a warming turmeric, garlicky, coconut milk base.

Avocados are one of the overall healthiest foods on the planet. It is well-established science that healthy fats have many benefits.

These brownies are made with no inflammatory ingredients. They’re free of grains, gluten, dairy, refined sugar, flour, and eggs.

Spicy, pickly, crunchy, and loaded with beneficial probiotics, kimchi is a culinary staple in Korea and beyond.

It’s thick, chocolatey, nutty, lightly sweet & salty, a complete protein, and anti-inflammatory!

A crowd-pleasing appetizer packed with tangy artichokes, wilted spinach, lots of garlic, parm & pepper. Health Self Nutrtionist Recipes