These skillet green beans take 10-15 mins from start to finish. They’re garlicky, oily, a bit spicy, and delicious.

The warm, toasted pumpkin seeds, combined with the goat cheese, olive oil, and lemon, creates a creamy, citrusy dressing without the sugar,

Getting a batch of nutritious muffins made and frozen is great meal prep as it can solve breakfasts & snacks for days!

Chickpeas are delicious, easy, high in protein, gluten-free, vegan and full of fibre. Fibre is really important; it feeds our good gut...

Roasted veg and a hearty dressing can create a salad to nourish and warm even in the dead of winter.

Energy bites are incredibly versatile and can be adjusted easily. They’re a great slow-burning fuel for busy people on the go.

These fibre-rich, springy muffins are vegan, free from oil & refined sugar and loaded with shredded zucchini, flax, and dark chocolate.

High protein snacks are slow burning fuel, keeping us satisfied longer, giving us more steady energy, balancing blood sugar

Very easy, full of fiber, bursting with brightness, texture, flavour - and free from refined sugar, pesticides, dyes, and artificial flavour