Cornbread
Crispy edges, soft, crumbly center - the perfect mixture of sweet, and spicy.
This cornbread is delicious on its own or as a side to stew, c
Egg Bites
I often recommend Baked Egg Cup Bites as a meal prep item because they’re:
Easy to make
Affordable
A healthy breakfast or snack on the go
Curry Cilantro Hummus
Make your own or add spices & herbs to store bought hummus to create a delicious, satisfying, protein packed snack or meal.
Getting suffici
3-Ingredient Stewed Berries with Chia
Berries! One of the most potent “superfoods” on the planet; immunity boosting, loaded with antioxidants, high in fibre and nutrients, berrie
White Bean Hummus
Hummus is a quick, affordable protein that is both delicious and incredibly helpful when you're on the go.
Gluten Free Carrot Muffins
Getting a batch of nutritious muffins made and frozen is great meal prep as it can solve breakfasts & snacks for days!
Crispy Chickpeas
Chickpeas are delicious, easy, high in protein, gluten-free, vegan and full of fibre. Fibre is really important; it feeds our good gut...
“Cookie Dough” Energy Bites
Energy bites are incredibly versatile and can be adjusted easily. They’re a great slow-burning fuel for busy people on the go.
Simple Perfect Eggs
High protein snacks are slow burning fuel, keeping us satisfied longer, giving us more steady energy, balancing blood sugar