Cornbread
Crispy edges, soft, crumbly center - the perfect mixture of sweet, and spicy.
This cornbread is delicious on its own or as a side to stew, c
Sour Berry Crumble
Tart and delicious, this is an easy gluten free bake that’s full of fiber and is another way to integrate healthy berries into the diet.
3-Ingredient Stewed Berries with Chia
Berries! One of the most potent “superfoods” on the planet; immunity boosting, loaded with antioxidants, high in fibre and nutrients, berrie
Blueberry Flax Muffins
Muffins can be slow-burning fuel - full of fiber, protein, healthy fat and antioxidants.
High Fibre Apple Crisp
Unpeeled apples with a crispy topping of oats, hemp hearts, ground flax, and healthy fat.Unpeeled apples with a crispy topping of oats,...
Chocolate Zucchini Flax Muffins
These fibre-rich, springy muffins are vegan, free from oil & refined sugar and loaded with shredded zucchini, flax, and dark chocolate.
Sugar-Free Strawberry Chia Jam
Very easy, full of fiber, bursting with brightness, texture, flavour - and free from refined sugar, pesticides, dyes, and artificial flavour
Nut Butter Brownies
These brownies are made with no inflammatory ingredients. They’re free of grains, gluten, dairy, refined sugar, flour, and eggs.
Creamy Chocolate Tofu Pudding
It’s thick, chocolatey, nutty, lightly sweet & salty, a complete protein, and anti-inflammatory!